sleeping pattern中文
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- 1Stages of Sleep: What Happens in a Sleep Cycle
- 2What Are The Stages Of Sleep & What Does Each Stage Do?
There are five stages of sleep: wake, relaxed wakefulness, light sleep, deep sleep and REM sleep....
- 35 Stages of Sleep & Sleep Cycles - American Sleep Association
Stage 1 Sleep. Stage 1 of the sleep cycle is the lightest stage of sleep. · Stage 2 Sleep. Stage ...
- 4Stages of Sleep: REM and Non-REM Sleep Cycles - WebMD
First comes non-REM sleep, followed by a shorter period of REM sleep, and then the cycle starts o...
- 5The 5 Stages of Sleep - Sleep Cycle Center